ADVANCED SPORTS STRETCH

*WHEN BOOKING THIS SERVICE PLEASE REMEMBER TO WEAR LOOSE FITTING CLOTHING (NO JEANS OR THICK SWEATPANTS) You will be compressed, pulled, stretched, rocked, and led into assisted deep stretches by your practitioner.

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Increase Flexibility and Range of Motion

 

WHAT TO EXPECT DURING STRETCH
Sports Stretch is a deep, full-body treatment that begins at the feet and ends at the head. Using a sequence of gentle, flowing exercise movements, the recipient’s body is moved, loosened, and stretched in order to increase muscle flexibility and joint range of motion.

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WHAT IS ADVANCED SPORTS STRETCH
This unique stretch influences the alignment of the hips/core and full body; Relieving chronic muscular tension. The Thai techniques differs from a regular stretch sessions or sports massage in that the client is fully dressed, and each session advances.