Level 5–10, high school, college
Recovery for gymnasts
Long practice weeks show up in the wrists, low back and ankles. We treat what the sport actually does — carefully, and with your coach and PT in mind.
What we hear from Gymnasts
Sound familiar?
- Low-back extension pain (pars area concerns)
- Wrist compression pain from tumbling
- Ankle and Achilles tightness from landings
- Shoulder tightness from bars
Why us
Built for Gymnasts
Session gentle-yet-effective — appropriate for growing athletes.
Parents welcome in-room for under-18 sessions.
Coordination with your PT or coach whenever helpful.
Recommended stack
What we'd start with
Signature Muscle TherapyTriple Max Red Light TherapyAI Mobility Lab
Back or wrist pain now? Book — and call us first so we can plan the session around it.