Hitters, setters, liberos

Recovery for volleyball players

Repeated jumping, arm swings and dives don't forgive under-recovery. We keep the shoulder healthy and the patellar tendon happy so club season doesn't cost you next season.

What we hear from Volleyball Players

Sound familiar?

  • Jumper's knee / patellar tendinopathy
  • Rotator cuff and long-head bicep pain
  • Ankle sprains and chronic instability
  • Low-back tightness from serve-receive posture

Why us

Built for Volleyball Players

  • Signature session tuned to your position.

  • Red light on patellar and shoulder tendons between practices.

  • Movement screen in the AI Mobility Lab to catch landing-mechanic issues.

Recommended stack

What we'd start with

Signature Muscle TherapyTriple Max Red Light TherapyAI Mobility Lab