For athletes, golfers & active bodies
You train hard. Recover harder.
You golf, lift, run, or compete — and pain-free performance isn't optional. The Performer track keeps your body loose, mobile, and injury-free so every round, workout, and match is at your best.
Consistency compounds. This is the rhythm we build for someone on the Performer track.
Signature 60 — targeted sports work on the muscles your training demands.
Therapist-guided sports stretching and mobility work to open rotation and stride.
Normatec compression + red light stack for training-week recovery.
Signature hands-on session
60–90 min
Sport-specific bodywork focused on the muscles, joints, and movement patterns your training demands. Pre-event, post-event, or in-season maintenance.
Recommended package
$699$834
6 sessions · bi-weekly · 3 months
The long-play program for staying out of pain, not just getting out of it.
These are the recovery modalities most aligned with the Performer track. Members choose from these each visit.
30 min
Rhythmic wave compression for legs, hips, or arms.
Learn more30 min
Full-body panel therapy for energy, circulation, and recovery.
Learn more30 min
Electrical muscle stimulation for active recovery.
Learn moreAdd-on
Targeted cold therapy for pain, inflammation, and recovery.
Learn moreOne session tells us exactly what your body needs. From there, the membership makes the rhythm effortless.
Location: 117 Washington Ave · Suite 21 · North Haven, CT 06473