Serving Bethany, CT · 20 min away
Muscle Therapy Stretch
for Bethany, CT.
Bethany is 20 minutes west via Route 63. Amity families, Yale physicians who chose the country, and equestrians with locked-up hips come to us for something the country roads don't have — a full recovery-tech studio.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for Bethany residents who train hard, sit long, or just feel locked-up in their own body.
Why Bethany books with us
Built for how Bethany actually lives.
Amity Regional athletics feed Bethany, plus a strong equestrian and trail-running culture. We know these bodies — and we know exactly what they're tight in.
20 minutes via Route 63 / 69.
One flat rate for everyone — HSA/FSA accepted.
Full recovery-tech stack.
HSA/FSA accepted.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
Bethany neighborhoods we serve
Easy to reach from anywhere in Bethany, CT.
We regularly see clients coming from Lake Chamberlain, Amity Regional (Bethany), Route 63 rural corridor. Typical drive: 20 minutes west — about 13 miles.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your Bethany stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12