Serving Wallingford, CT · 10 min away
Muscle Therapy Stretch
for Wallingford, CT.
We're 10 minutes south of Wallingford on I-91 — a favorite recovery stop for Gaylord clinicians, MidState nurses and Choate coaches. Post-PT patients from Gaylord often keep coming to us to maintain the range and comfort they earned in therapy.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for Wallingford residents who train hard, sit long, or just feel locked-up in their own body.
Why Wallingford books with us
Built for how Wallingford actually lives.
Choate athletics, Wallingford travel soccer and hockey, a big adult softball scene at Doolittle Park, and Sheehan / Lyman Hall football programs. We know these bodies — and we know exactly what they're tight in.
10 minutes down 91 from central Wallingford.
We coordinate with Gaylord PTs and physicians for post-rehab maintenance.
Same-week appointments around shift work.
HSA/FSA accepted; superbills available.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
Wallingford neighborhoods we serve
Easy to reach from anywhere in Wallingford, CT.
We regularly see clients coming from Choate Rosemary Hall, Gaylord Specialty Healthcare, MidState Medical Center. Typical drive: 10 minutes north on I-91 — about 6 miles.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your Wallingford stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12