
Serving West Haven, CT · 18 min away
Muscle Therapy Stretch
for West Haven, CT.
West Haven is 18 minutes via I-95 and I-91. VA staff, UNH athletes and coaches, and West Haven first-responders make up a huge share of our schedule from town — professions we specifically build recovery plans for.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for West Haven residents who train hard, sit long, or just feel locked-up in their own body.
Why West Haven books with us
Built for how West Haven actually lives.
UNH D2 athletics, West Haven youth football's storied program, and Savin Rock boardwalk runners. We know these bodies — and we know exactly what they're tight in.
18 minutes via I-95 → I-91 exit 12.
One flat rate for everyone — HSA/FSA accepted.
One flat rate for everyone — HSA/FSA accepted.
HSA/FSA accepted; superbills available.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
West Haven neighborhoods we serve
Easy to reach from anywhere in West Haven, CT.
We regularly see clients coming from University of New Haven, West Haven VA Medical Center, Savin Rock. Typical drive: 18 minutes southwest via I-95 — about 11 miles.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your West Haven stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12