Serving New Haven, CT · 10 min away
Muscle Therapy Stretch
for New Haven, CT.
We're 10 minutes up 91 from downtown New Haven — the closest premium recovery lounge to Yale, YNHH and the medical district. Nurses, residents, professors and grad students book with us to get real recovery without a Boston-priced day off.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for New Haven residents who train hard, sit long, or just feel locked-up in their own body.
Why New Haven books with us
Built for how New Haven actually lives.
From Yale athletics and East Rock trail runners to New Haven Road Race regulars and city league soccer at Edgewood Park — an athletic city with year-round loads on the body. We know these bodies — and we know exactly what they're tight in.
Straight shot up I-91 exit 12 — 10 minutes door to door.
Yale New Haven Hospital and Smilow staff make up a big share of our regulars.
Private rooms — a real break from the hospital, lab or lecture hall.
HSA/FSA accepted; superbills for out-of-network reimbursement.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
New Haven neighborhoods we serve
Easy to reach from anywhere in New Haven, CT.
We regularly see clients coming from Yale University, Yale New Haven Hospital, Long Wharf. Typical drive: 10 minutes south on I-91 — about 6 miles.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your New Haven stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12