Serving North Haven, CT · our home town
Muscle Therapy Stretch
for North Haven, CT.
We're your neighbors. Muscle Therapy Wellness Lounge is North Haven's premium recovery studio — Signature Muscle Therapy, infrared sauna, red light, HydroJet, compression and the Robotic Back Relief Table under one roof, minutes from every neighborhood in town.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for North Haven residents who train hard, sit long, or just feel locked-up in their own body.
Why North Haven books with us
Built for how North Haven actually lives.
North Haven youth football, softball and Little League run deep — plus a huge weekend-warrior population using Peters Rock and the Farmington Canal. We know these bodies — and we know exactly what they're tight in.
You don't drive — you walk over from Ridge Road, Sackett Point, or Quinnipiac Ave.
Same-day appointments available for locals whenever we have openings.
One flat rate for everyone — HSA/FSA accepted.
HSA/FSA accepted; superbills available.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
North Haven neighborhoods we serve
Easy to reach from anywhere in North Haven, CT.
We regularly see clients coming from North Haven Green, Route 5 / Washington Ave, Quinnipiac River.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your North Haven stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12