Serving Milford, CT · 25 min away
Muscle Therapy Stretch
for Milford, CT.
Milford is 25 minutes down I-95 — an easy weekend or after-work run to us. Shoreline runners, high-school athletes, and Milford office professionals come to us because we go deeper and give you real recovery tech alongside the hands-on work.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for Milford residents who train hard, sit long, or just feel locked-up in their own body.
Why Milford books with us
Built for how Milford actually lives.
Foran and Jonathan Law athletics, beach runners along the shoreline, and a serious youth hockey and lacrosse presence. We know these bodies — and we know exactly what they're tight in.
25 minutes up I-95.
Great option after a beach run — sauna and red light included in most sessions.
One flat rate for everyone — HSA/FSA accepted.
HSA/FSA accepted.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
Milford neighborhoods we serve
Easy to reach from anywhere in Milford, CT.
We regularly see clients coming from Silver Sands State Park, Milford Green, Walnut Beach. Typical drive: 25 minutes southwest on I-95 — about 18 miles.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your Milford stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12