Serving Guilford, CT · 25 min away
Muscle Therapy Stretch
for Guilford, CT.
Guilford's 25 minutes up I-95. Sailors, shoreline runners and the town's Yale-affiliated physicians come to us for something you can't find on the shoreline — a real recovery lounge with the full tech stack.
Muscle Therapy Stretch is our one-on-one, therapist-guided assisted stretch — with the same session structure as Signature Muscle Therapy. The 60-minute visit includes 30 minutes of hands-on stretch work plus 30 minutes of recovery technology; the 90-minute visit includes 60 minutes of hands-on stretch work plus 30 minutes of recovery technology. Perfect for Guilford residents who train hard, sit long, or just feel locked-up in their own body.
Why Guilford books with us
Built for how Guilford actually lives.
Guilford High soccer and lacrosse traditions, sailing and paddling on Long Island Sound, and Shoreline Trail runners. We know these bodies — and we know exactly what they're tight in.
25 minutes via I-95 → I-91 exit 12.
Full recovery tech shoreline studios don't have.
One flat rate for everyone — HSA/FSA accepted.
HSA/FSA accepted.
Inside your session
What Muscle Therapy Stretch does for you.
Hip & hip-flexor release
Deep, therapist-guided angles into psoas, TFL and glute-med — the layer sitting all day locks up.
Hamstring & posterior chain length
Sustained stretches that finally unwind the tightness pulling on your low back.
Thoracic & shoulder mobility
Reverse the forward-head, rounded-shoulder pattern. Real rotation and reach back.
Neck & sub-occipital release
Slow cervical work no self-stretch can safely reach — huge for headaches and jaw tension.
Lower back & QL rotational release
Precise angles that unlock the QL and lumbar erectors driving your low-back stiffness.
Ankles, calves & feet
Overlooked drivers of shin, knee and hip pain. Restored in one focused block.
Guilford neighborhoods we serve
Easy to reach from anywhere in Guilford, CT.
We regularly see clients coming from Guilford Green, Bishop's Orchards, Chittenden Park. Typical drive: 25 minutes east on I-95 — about 18 miles.
More cities we serve
Muscle Therapy Stretch across Connecticut.
Book your Guilford stretch today.
Same-week appointments, HSA/FSA accepted — I-91 Exit 12 in North Haven.
117 Washington Ave, Suite 21 · North Haven, CT 06473 · I-91 Exit 12